Blue Skies Holistics

Positive Steps to Health

Nutrition

Diet, lifestyle and emotional factors all play a significant part in our physical and emotional well being.

Reflexology

Reflexology reduces stress, improves the circulation of the blood and induces a sense of well being.

Contact Me

Please contact me for more information or booking your session.

What is Reflexology?

This video is a short introduction to Reflexology.

Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body. Reflexologists work holistically with their clients and aim to work alongside allopathic healthcare to promote better health for their clients.

Please contact me should you have any queries or wish to book a Reflexology session.

Passionate about health

I am passionate about health. Health is not just about eating the right things. It encompasses three main areas, body mind, spirit. If you can keep these in balance, then wellbeing will ensue.

Nutritional Healing

© 2016 Blue Skies Holistics

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